Workshops - Linda Guanti

Workshops are my favourite way to share Foundation Training!

Click HERE for current open to the public workshops!

I relish the opportunity to dive into the principles and show you with added visual presentation just how and why Foundation Training works so well.

What is Included

My workshops are a mix of visuals, handouts, conversation and movement practice with all the tools you need to support your FT experience. Workshop content is edited according to group goals, time frame and number of participants so that individual attention is maximized. I have offered workshops from as short as one hour to up to four hours. Many agree that the added visual presentation and background knowledge enhance their practice and continued practice.

Let me create a Foundation Training workshop for you!

Contact me for a quote.

“Workshop was great, clear and very helpful. From this I can go a long way to feel change positively in my posture/body and wellbeing. Thank you Linda!”

Marie-Lynn Tremblay

“Three hours flew by! So much great information that I’ll apply to my practice moving forward. Hands-on corrections are key to improvement. Thank you!”

Chris Bentivogli

“Linda was clear, concise and had great visuals to demonstrate postural changes. I feel like we were given a solid overview to gain knowledge and incorporate FT into our daily lives. Thank you!”

Melanie Horner

Workshop participant/Triathlete

“I loved the blend of information and practice. Linda is so comfortable in both. She has a deep level of knowledge to draw from. It was awesome.”

Erin Stewart

“This was my first encounter with Foundation Training and I appreciated it. Linda was an excellent teacher and the workshop had a good mix of visuals and working with the poses. It was great to have Linda going around the room and providing feedback individually. really helped understand each pose. Thank You!”

Pip Campbell

Pemberton

Private Individual Session Click HERE I Group Sessions Click HERE