
Workshops are my favourite way to share Foundation Training!
Click HERE for current open to the public workshops!
I relish the opportunity to dive into the principles and show you with added visual presentation just how and why Foundation Training works so well.
What is Included
My workshops are a mix of visuals, handouts, conversation and movement practice with all the tools you need to support your FT experience. Workshop content is edited according to group goals, time frame and number of participants so that individual attention is maximized. I have offered workshops from as short as one hour to up to four hours. Many agree that the added visual presentation and background knowledge enhance their practice and continued practice.
Let me create a Foundation Training workshop for you!
Contact me for a quote.
Marie-Lynn Tremblay
Chris Bentivogli
Melanie Horner
Workshop participant/TriathleteErin Stewart
Pip Campbell
PembertonPrivate Individual Session Click HERE I Group Sessions Click HERE