Hey FT Friends! Here is a nice little 15 min video for you. It’s a bit of a trial run. [for one, I need to get some smaller earpieces with a mic. haha.] I wanted to get something out to you as soon as I could. This is an invite only video. Do not share the link with others. Watch and do this routine as often as you can. My ask is for a donation amount of what you feel is appropriate at the end of each month. Send to linda@lindaguanti.com Also, do please send feedback. I aim to record another and may replace this one or provide other options based on feedback. Hope you like it and are feeling great over the summer! Thanks for following! Linda G