SQUAMISH:
Squamish DROP IN CLASSES at Wild Life Gym & at Sea to Sky Physio (Info and Flyers below)
These 45min classes will reset your body and teach you the skills you can access to do it! You will gain confidence in your ability to overcome movement limitations and body pain so you can achieve a higher level of pain free performance in both daily activities and athletics.
CLASS SIZES WILL BE LIMITED in order to ensure I can keep everyone moving safely and well informed.
Wear comfortable clothes that you can move in and close fitting or bare at the knee so that I can see knee position. Bring layers and a yoga mat and water. (mats available if needed)
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FT CLASS SET– Sea To Sky Sports Physio Performance Center– Is hosting FT classes out of REBEL FITNESS Squamish (across from RONA) WINTER 2025 Class set now open for Registration! (more than half full!) Register now to secure your spot! (you can email or text me or call S2SSP to arrange registration)
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{CURRENTLY ON HOLD} WILD LIFE GYM Drop In CLASSES (45min): Log into the Wild Life Gym Schedule to sign up and pay for classes. If it is your first class with me plan to come 15min early for a complimentary “intro” talk! This gives me a chance to meet you and give you some background on FT and what to expect in the class. (call or text me if you want to confirm!)
STAY TUNED for 2025 dates for Pemberton and Whistler!
