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Linda Guanti

Expand, Breath, Connect, Strengthen

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Group Classes

for Current Public Class schedules/info click here

Learn and Practice Foundation Training in a group atmosphere and decide if you need a more targeted approach. Group classes are a great way to affordably experience Foundation Training.

Public group classes are ‘All Levels’ at this time. FT can be adjusted individually.

I also offer privately booked small group sessions in an outside space, in your own appropriately sized space or a studio space.

*Group classes are capped at a reasonable number in order to ensure I can keep everyone moving safely and well informed.*

Quick fix classes are as short as 30 min. They are a perfect quick fix inserted into your groups day. I typically recommend 45min as a good amount of class time.

If you are feeling uncomfortable with the group class setting than a private session might be more of what you are looking for.

PRIVATE SESSION INFO CLICK HERE I WORKSHOP INFO CLICK HERE

Let’s move together towards a better you!

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Contact Me

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Linda Guanti, Certified FT Instructor

Email: info@lindaguanti.com
Phone: 604.902.4556

Copyright © 2023 ยท Foundation Training with Linda Guanti

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