Linda Guanti

Breathe, Stretch, Strengthen, Allow, Connect…

20 May, 2015
by linda

FT Squamish Summer Update

As you may have heard already….with longer days and warmer weather upon us the FT public drop in classes in Squamish are going to be changing. I will be focusing more on workshops, private sessions and sporting groups and events!

First change will be starting in June….there will no longer be a Saturday morning class at Club Flex (aiming to bring it back in September at 845am)
Something to consider…if you have a group of 4 or more why not arrange a class or short set of classes on your preferred dates and times? Contact me to discuss.
I may also be holding random public drop-in classes at various locations. PLEASE check the class calendar for the latest schedule and location information before you come to class!
Not to worry! Regular classes will start back up in the fall…and if your 3 month punch card is still valid it will be put on hold for you!
You can also keep up to date by liking and following my FACEBOOK PAGE (you do not need to have a FB profile to view this page)
Thank you for your understanding and support! Please share this information with others.
-Linda G

3 March, 2015
by linda

Squamish FT Class Schedule Spring Update!

A NEWLY ADDED Foundation Training Class at a new location!
Thursday evenings 7-8pm
Class will be held in the Alpine Hand Clinic in Amblepath.
First class is Thursday March 5th!
Click this link for location information: ALPINE HAND CLINIC
Cost has not changed. $15 drop in or 5x punch card for $65 
(If you have a punch card already it will be valid at this location)
PLEASE share with your friends :) 
The FREE Info Session continues at Club Flex on Saturday mornings! 
I am happy to schedule one on another day or time if a group is interested.
**PLEASE NOTE: The Friday morning class at The Yoga Studio Squamish Community Co-Op is discontinued
(If demand returns then I am happy to bring this class back but for now it is on hold.)
As always class schedule can be found on my website here:
Always excited to share FT and hear YOUR encouragement, enthusiasm and success stories! Thanks for coming to classes, trying it out, sharing with others!


3 April, 2014
by linda


APRIL Dates for Foundation Training DROP-IN CLASSES!

Please take note: No Classes between APRIL 14-25th!

Monday 7th & 28th @ Kula Wellness Center 6pm

Tuesday 1st, 8th & 29th @ Local Motion Therapy 1215-1245

Wednesday 2nd, 9th & 30th @ Tadasana Yoga 730pm

Thursday 3rd & 10th @ Local Motion Therapy 1215-1245

…back to regular schedule in May!